Finally in December, I had this shift. It was as if my soul said, "Okay, enough." I stopped trying to overcome, accepted the lessons from the pain, struggle, and inner turmoil, and the depression lifted. And I am not talking about a little bout of depression--I'm talking about mind-boggling, pain-wrenching, wishing I could cease to exist kind of depression--because death would not be good enough.
For several months now, the message from my soul kept resounding, "Let go." And yet that part of me--the part that has no fear, has not been running the show. And although I was often aware of this peaceful presence inside of me in the background, I let my mind and emotions dictate my actions and responses because they told me that I needed to resist the doubts within and hang on tightly with all my strength to what I am "supposed" to know. I had been taught that this is what faith is. I am now learning by finally heeding to the voice within to "let go", what faith really means.
It was amidst all of this, when I began to give up fighting the good fight, that I turned on the TV, (something I rarely do unless it's for my four year old or to watch with my family), and saw Oprah's new book club book, Eckhart Tolle's A New Earth. I picked this book up early on a Sunday morning for the first time, while still in bed and began reading. I resonated with every word, much was not new for me, but what was new, was the realization that had somehow slipped past me that I was not my thoughts or my emotions, (in other words my ego and pain body as Eckhart calls it), but rather that Presence that I've been aware of for many years now that was the observer of my thoughts and emotions--the very Awareness that my ego was urging me to resist aligning with. This understanding was like the missing piece to the puzzle that I've been searching for that made the truths I had learned over the years actually work. I suppose because my ego was the loudest and most forceful and fueled by a sometimes very overwhelming and other times very subtle fear-- and because it mirrored, for the most part, the perceptions of the world around me, I listened. In contrast, my inner voice, my soul, doesn't try to rescue me from myself, it never forces truth upon my mind and emotions, nor does it judge them. Instead, if I allow it in, it simply sheds light.
To my mind this sounds strange. But what I know is that I have found a peace inside that is dispelling the mental and emotional turmoil that has always invaded my happiness. There have been many personal experiences as well as healing techniques I have found that have temporarily connected me with this kind of peace, but immediately my mind in it's desperate attempt to regain control, would begin working overtime to convince me that I was crazy. What is different now, is that while I still listen to my mind, I don't let it possess me and become my identity as often. I am witness to miracles beginning to happen inside of me. I'm truly beginning to heal things I have been struggling with for years. There are still things and relationships that cause me to sink back into the illusions of my mind, but I accept that right now.
Last week, I was sent a fascinating email of a presentation by a Harvard brain scientist who had an amazing experience that is really in alignment with what I am learning. This video is what inspired me to post this week. This woman feels that this is a message worth sharing, and so do I. It's 20 minutes long, but time well spent if you're interested. Enjoy!
Just in case the video doesn't work, here's the link: http://www.BelieveAndManifest.com/1/bam/video1.php
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